Living with type 1
7 Habits That Improve Your Time in Range
Seven practical habits that can support time in range, including insulin timing, food order, a post-dinner walk, treating lows without stacking, and sleep.
Glynce Blog
Plain-English guides to type 1 diabetes, CGM data, and the patterns worth looking for. Educational, never a substitute for your care team.
Living with type 1
Seven practical habits that can support time in range, including insulin timing, food order, a post-dinner walk, treating lows without stacking, and sleep.
CGM & Glucose
The Libre app doesn’t write glucose to Apple Health. Here’s how to get readings, meals, and insulin into HealthKit with LibreLinkUp and Glynce.
Product
Meet Glynce, the all-in-one diabetes app for iPhone and Apple Watch. See live glucose, log food, track your time in range and trends, share reports.
CGM & Glucose
Your CGM looked flat two hours after dinner, then climbed. Why high-fat, high-protein meals cause a delayed blood sugar spike, and how to dose for it.
CGM & Glucose
Waking up with high blood sugar you can't explain? How to recognize the dawn phenomenon in type 1 diabetes, why it happens overnight, and what to do about it.
CGM & Glucose
An extended bolus spreads mealtime insulin over time instead of all at once. What it is, why high-fat meals may call for one, and what to ask your team.
CGM & Glucose
How to read your CGM: what the number, trend arrow, and curve each tell you, and why the shape of the line matters more than any single reading.
CGM & Glucose
Why pizza spikes blood sugar hours after eating in type 1 diabetes, what makes it so hard to dose for, and how to learn your own pizza response on a CGM.